Monday, December 10, 2012

Stress: Simple reaction to stress. Teeth Grinding.

WebMD: Better information. Better health.          Sleep Disorders Health Center

Teeth Grinding and Sleep (Sleep Bruxism)


Most people probably grind and clench their teeth during sleep from time to time. Occasional teeth grinding, medically called bruxism, does not usually cause harm, but when teeth grinding occurs on a regular basis, the teeth can be damaged and other complications can arise, such as jaw muscle discomfort or TMJ pain.

Why Do People Grind Their Teeth?

Although the causes of bruxism are not really known, several factors may be involved. Stressful situations, an abnormal bite, and crooked or missing teeth appear to contribute.

Can Teeth Grinding Be Prevented?

Teeth grinding can be prevented with the use of a mouth guard. The mouth guard, supplied by a dentist, can fit over the teeth to prevent teeth from grinding against each other. Stress reduction and other lifestyle modifications, including the avoidance of alcohol and caffeine, may also be helpful.

Further Reading:

DHHS - SAMHSA. Defining Trauma – Give Us Your Feedback

SAMHSA Branding

Defining Trauma – Give Us Your Feedback

10 December 2012 No Comment
 
Increasingly, multiple federal agencies representing various service sectors have recognized the impact of trauma on the children, adults, and families they serve.  In 2011, in its strategic action plan, SAMHSA designated Trauma as one of its key initiatives.  This led SAMHSA to revisit its trauma-related concepts and programming and their applicability not only to behavioral health but to other related fields.

In May 2012, after an extensive literature and policy review, SAMHSA convened a group of national experts to assist in the development of a working definition of trauma and trauma-informed approaches, and principles and guidelines for implementing a trauma-informed approach to services.  The experts included trauma survivors, practitioners from multiple fields, researchers and policy makers.

SAMHSA is now seeking input from the public and is inviting those interested in this issue to read and provide feedback on the complete concept paper, SAMHSA’s Working Definition of Trauma and Principles and Guidance for a Trauma-Informed Approach.

The feedback forum will be open from the period beginning Monday, December 10th and ending at midnight Eastern Time on Friday, December 21st 2012.  This forum will provide an open and transparent process by which stakeholders can offer their comments about the definitions, principles and guidelines and suggestions on how they can be improved.

Feedback received on the forum is an important part of the public dialogue on this issue. Your feedback will be carefully considered in the shaping of the definitions of trauma and trauma-informed approach, the principles, and the guidelines of a trauma-informed approach.

Process for Public Feedback: For ease of review, the paper is divided into three sections. Each section has a separate link and unique forum to provide comments and, if you wish, to vote on comment offered by others.  You have up to 10 votes to endorse other comment and you may revise your votes throughout the comment period. 

The links to the 3 parts are:
  1. Definition of Trauma
  2. A Trauma-Informed Approach
  3. Guidelines for Implementing a Trauma-Informed Approach
SAMHA looks forward to receiving your feedback. Thank you.

http://blog.samhsa.gov/2012/12/10/defining-trauma-give-us-your-feedback/

Sunday, December 9, 2012

International Anticorruption Day

Secretary Clinton on International Anticorruption Day

09 December 2012
U.S. DEPARTMENT OF STATE
Office of the Spokesperson
December 9, 2012
2012/1944
STATEMENT BY SECRETARY CLINTON

International Anticorruption Day

Today we recognize International Anticorruption Day and honor the tireless efforts of activists, businesses, government officials, and international organizations to combat corruption and promote open and transparent government.

While much work remains, 2012 was a successful year in the global fight against corruption. Since its inception last year, the Open Government Partnership has grown sevenfold and now includes 58 countries representing a quarter of the world’s population, encouraging greater access to information, citizen engagement, and fiscal transparency.

The United States and the world’s largest economies have been leading by example, as the G20 created an ambitious anticorruption action plan for the next two years and adopted principles to keep corrupt officials away from our borders. Under the U.S. presidency, the G8 joined regional partners to convene the first Arab Forum on Asset Recovery in order to help identify and recover proceeds of corruption stowed abroad.

The United States is committed to preventing corruption and the destructive impact it has on communities around the globe. With our partners, we are working to promote legal regimes that prosecute corrupt actors, recover the proceeds of corruption and other illicitly acquired assets, and fight other crimes such as money laundering. The United States is proud to be a partner in the global fight to combat corruption and applauds all those working to sustain transparent, open societies around the world.


Read more: http://iipdigital.usembassy.gov/st/english/texttrans/2012/12/20121209139768.html?CP.rss=true#ixzz2EbJmomS0

Rape in the Military. Huffington Post Live



Huffington Post - ‎Dec 7, 2012

Kori Cioca shared her frightening story on HuffPost Live Wednesday about being raped while serving in the U.S.Coast Guard.



http://www.huffingtonpost.com/2012/12/06/us-coast-guard-officer-ra_n_2251936.html
Kori Cioca shared her frightening story on HuffPost Live Wednesday about being raped while serving in the U.S. Coast Guard. In a conversation with host Ahmed Shihab-Eldin, Cioca described a long period of abuse by her shipmate, and a rape that according to her, could have been prevented.
"I was prepared for war," Cioca told HuffPost Live, "I was prepared for what the Coast Guard taught me in boot camp, and they didn't teach me to be prepared for my shipmate raping me."

Sometimes it's best to stop thinking.


How - and why - to stop thinking

Sometimes the smartest thing you can do is to stop thinking. Your conscious brain does not have all the answers. Inventors, programmers, scientists, architects and many others know this.
I have a friend in Los Angeles, Jim George, who understands this in a big way. He has an unusual combination of skills: he's a talented animator (Disney, etc.) who nearly a decade ago shifted gears to work one on one with people who wanted more clarity and focus in their lives. Jim has a diverse clientele - movie execs to scientists to students - and some remarkable success stories.
At night, Jim still draws. He recently pulled the two parts of his day together and created a self-help book called Time to Make It Stop: The How of Now.
The book is a tour de force of creativity, which is why I'm telling you about it.
While many of us are increasingly obsessed with the changes technology makes possible, Jim demonstrates here the changes you can make possible by not thinking. Personally, most of my best ideas come to me when I "do nothing."
The challenge, of course, is that it can be extremely difficult to stop thinking. Certain thoughts go round and round in our heads. What if my proposal gets rejected? Is my job at risk? Am I going to get the raise I deserve? Is someone else going to get the raise I deserve?
You might not believe that a book could be an effective tool to help you stop thinking; that was my fear when I first caught wind of this project. I was wrong. Jim transcends any preconceptions you have about a "book."
In many respects, this is more of a video than it is a book, even though nothing actually moves. The pages flow into each other, the artworks and words meld together, and the results are magical.
For example, on some pages, a sentence dissolves into a curving line, that wanders onto the next page, and then another, and eventually becomes an image. Jim explains that, "The gentle guiding of the eye and the mind to read and follow words as they gradually move off the page and into nothingness sets the stage for something to happen beyond the book itself."
This seems like a simple little book, but there's a reason behind every twist and turn.
Jim told me, "I use brief, almost truncated and free-form copy with light cartoons to suggest a break from traditional text and a departure into new territory. This provide a clue that the book won’t be difficult or intellectual but, rather, simple and fun. It creates an immediate sense of relaxation, of open and receptive attention. The form takes the content under the radar of patterned education and into the world of play."
In other words, he's building an ideal learning environment for young and old.
Whether or not you choose to benefit personally from Jim's work, there is much to learn from the manner in which he uses so many different communication approaches.
You could apply a similar approach to any important information you wish to communicate. I don't mean that you magically become a Disney artist, but rather that you use more than one technique to communicate important messages.
Here's a sample of a typical spread:
_____________________________________________________
Bruce Kasanoff is co-author of Smart Customers, Stupid Companies. As Managing Director of Sense of the Future, he helps companies create measurable economic value through customer experience strategies.

http://www.linkedin.com/today/post/article/20121207135940-36792-how-and-why-to-stop-thinking

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