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Saturday, September 26, 2015
Instructor Training. Critical Incident Stress. November 2015.
Thursday, September 24, 2015
Essence Poll: Black Women (and Men) Where Does Your Resilience Come From?
http://www.essence.com/2015/09/23/essence-poll-where-does-your-resilience-come
Essence

Essence
Wednesday, September 23, 2015 | 2:14 PM
ESSENCE Poll: Where Does Your Resilience Come From?
Dominique Hobdy
PHOTO CREDIT: GETTY IMAGES
The notion that Black women are strong and able to cope with many things isn't a new one, yet a new study reveals that this idea does have merit.
A study in the Journal of Racial and Ethnic Health Disparities found that Black women reported the highest number of stressful life events while White men reported the least exposure to stress, reports theHuffington Post. The study shows that although Black women face the most stress, White men are the most susceptible to depression.
What sets Black women a part when it comes to stress is the ability to cope.
"You start developing a type of resistance to it," said lead study author Dr. Shervin Assari. "After some types of very severe stressors, people transform."
When a person shows resilience or emerges from a traumatic experience stronger, this is known as post-traumatic growth and Black women seem to have mastered it.
Whether it's your belief in a higher power, your support system or an innate sense of strength, what do you believe makes you resilient?
Let us know below.
QUESTION:
Where does your resilience come from?
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