feel like severe stress that does not go away but it can be healed.
This free, interactive resource includes guided audio
meditations on how to improve your awareness and practice
bringing your mind to the present. You can also download the guide to
print or view offline.
Learn how to practice mindfulness and meditation to help cope with
emotional and physical reactions to stress and trauma.
In 2013, the Cornerstone OnDemand Foundation started
DisasterReady with a simple mission: To better prepare humanitarian and
development workers for the critical work they do by providing
high-quality, relevant online learning resources at no cost. DisasterReady
is provided in English, Arabic, French and Spanish.
Get answers to frequently asked questions, change your
language, and more.