Sunday, November 3, 2024

Mental Health in our communities. Mother and two children dead after jumping off Niagara Falls October 2024

 My eyes tear.
“Our lives are not our own.
We are bound to others, past and present, and
by each crime and every kindness, we birth our future.” 
David Mitchell, Cloud Atlas

https://www.dailymail.co.uk/news/article-14021417/mother-children-dead-jumping-niagara-falls-new-york.html

We all encounter feelings of loneliness, slight depression, rejection by loved ones, senses of no hope or belonging.  Lost dreams and opportunities.
 
Whenever possible “let’s talk”.  
 
Talk with others to find the answers to cope.
Talk with a professional to get you thru the moments when needed.

Get by with song, and memories.  I listen to music that I like whenever possible.

Here’s one that I remember getting by in hard times:
                    https://www.youtube.com/watch?v=UDWQYD17Wg0

How do you cope?

We are human, humane, and humanitarians.
 
CDS.  BEMA Internatonal
 
 

 

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